Wellness Assessment Navigation Tool

Welcome to the Wellness Assessment Naviation Tool (WANT). This tool was created to help you to better understand that there are many variable in our wellness and that needing to focus equally on all areas, is imparative in improving our overall wellness.

Cancer Wellness is a comprehensive approach that complements traditional medicine by addressing physical, spiritual, emotional, informational, social, systemic, and practical needs. These are collectively known as the 7 Pillars of Wellness. Cancer wellness aims to empower individuals living with cancer, whether they are diagnosed themselves or have a Supporter , to proactively implement positive changes that help them live well.

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How to self administer this assessment:

In each of the sections ( and subsection) , please ask yourself

on a scale from 0 (not applicable) 1 (a little)- 2 ( a medium amount) and 3 (a lot), how bothered do I feel.

It is VERY important to fill in your explanation of the score you

selected, in the comments section. This will enable us to provide you with a customized Wellness Plan

As you reply, your personalized wellness assesment will appear

By providing us with your name, phone number, and email address, you are agreeing for us to create your wellness plan and communicate this with you.

Your personal information will be stored on a secured server and if used for research your identity will never be revealed.For more information about our privacy policy, please proceed to this link Privacy policy

Privacy and Confidentiality ( please also link to our full policy at the bottom of our website)

You are permitting the WICWC to contact you by providing your personal information. Please note that your name and email address are requested exclusively to enable the WICWC to share the results of our assessment and provide tailored recommendations to support you better. Your information will be securely stored in compliance with the applicable privacy laws.

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Practical image

PRACTICAL

Practical Wellness: Refers to aspects of well-being that involve taking action to improve daily life and/or overall well-being.

For each section and subsection, rate how bothered you feel on a scale from 0 to 3:

  • 0- Not applicable
  • 1- A little
  • 2-A medium amount
  • 3- A lot

Practical image
Practical image Practical image
Emotional image
Emotional image

EMOTIONAL

Emotional Wellness: One’s ability to manage emotions and cope with life's challenges

For each section and subsection, rate how bothered you feel on a scale from 0 to 3:

  • 0- Not applicable
  • 1- A little
  • 2-A medium amount
  • 3- A lot

Emotional image
Emotional image Emotional image
Physical image
Physical image

PHYSICAL

Physical Wellness: Taking action to improve daily life and/or overall well-being

For each section and subsection, rate how bothered you feel on a scale from 0 to 3:

  • 0- Not applicable
  • 1- A little
  • 2-A medium amount
  • 3- A lot

Physical image
Physical image Physical image
Social image
Social image

SOCIAL

Social Wellness: Is about building and maintaining healthy relationships

For each section and subsection, rate how bothered you feel on a scale from 0 to 3:

  • 0- Not applicable
  • 1- A little
  • 2-A medium amount
  • 3- A lot

Social image
Social image Social image
Informational image
Informational image

INFORMATIONAL

Informational Wellness: Refers to knowledge and skills needed to making informed decisions and navigate life confidently

For each section and subsection, rate how bothered you feel on a scale from 0 to 3:

  • 0- Not applicable
  • 1- A little
  • 2-A medium amount
  • 3- A lot

Informational image
Informational image Informational image
Spiritual image
Spiritual image

SPIRITUAL/RELIGIOUS

Spiritual Wellness: is one's connection with their inner self or the broader world in seeking meaning or purpose

For each section and subsection, rate how bothered you feel on a scale from 0 to 3:

  • 0- Not applicable
  • 1- A little
  • 2-A medium amount
  • 3- A lot

Spiritual image
Spiritual image Spiritual image
Systemic image
Systemic image

Systemic

Systemic Wellness: Refers to the ability to navigate and manage complex systems

For each section and subsection, rate how bothered you feel on a scale from 0 to 3:

  • 0- Not applicable
  • 1- A little
  • 2-A medium amount
  • 3- A lot

Systemic image
Systemic image Systemic image