WICWC Resources & Wellness Videos

Your OnCourage webpage is the communication hub of your cancer journey.
In one place, you can post health updates, photos and more for family and friends and invite them to do the same.

A Little Book About Cancer

A Little Book About Cancer is designed to help children who are experiencing cancer – through a parent, grandparent or other family member – deal with the hard times. Cancer can be confusing and scary for children. This workbook is a tool adults can use to open dialogue about the difficult topics of cancer in an interactive and creative way.

Call (514) 695-9355 or email info@wicwc.org for your free copy. OR For a donation of $5.00, a copy can be mailed to you.

Zooming Into Wellness Videos

DR JOE SCHWARCZ

HUMOUR, MAGIC, AND HEALTH

DR PETER BUTT, MD

ALCOHOL AND CANCER RISK: CANADA’S NEW GUIDANCE ON ALCOHOL AND HEALTH

ANITA MEHTA, RN, PhD, CFT

WHAT TO SAY WHEN YOU DON’T KNOW WHAT TO SAY: NAVIGATING CHALLENGING CONVERSATIONS

DR MARTY TELTSCHER

LIVING WITH COVID, THE NEW NORMAL

DR ROBIN GLANCE

THE TRUTH ABOUT HEALTHY EATING

DR. GILLIAN MANDICH

THE SCIENCE OF HAPPINESS

Dr. Christine Maheu and Maureen Parkinson

RETURNING TO WORK AFTER CANCER:
A WEBINAR FOR EMPLOYEES AND EMPLOYERS

DR. MAXIME PARIS, PRESIDENT & CEO, EXKA

THE SCIENCE OF CANNABIS

Wellness Videos

YOGA
Jasmine Ellemo

Jasmine Rose Yoga

HEALTH INSIDE AND OUT
Joshua Blair

Improve your health and well being

“PALMING FOR CALMING”
Colleen Jorgensen

Palming for Calming

YOGA FACIAL
(en français seulement)
Marie-Reine Kabis

Télétravail? …soulagez vos yeux fatigués

YOGA FACIAL
(en français seulement)
Marie-Reine Kabis

Télétravail? Éliminez vos tensions à la mâchoire!

YOGA
Collene Jorgensen

Gentle Somatic Yoga (GSY) class

INTRODUCTION TO ESSENTRICS
Courtesy of Essentrics