Discover our classes

Catering to the diverse needs of individuals seeking a comprehensive approach to wellness

Benefits of our Classes

Experience the benefits of Cancer Wellness through our wide variety of classes, catering to the diverse needs of individuals seeking a comprehensive approach to wellness. Our classes provide valuable support, self-care, and coping mechanisms, promoting a sense of empowerment, relaxation, and improved overall quality of life.

Become a participant of the Centre
Enhanced Coping & Resilience
Empowerment
Emotional Support & Connection

Yoga

Discover the transformative benefits of Yoga

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Tai Chi

Embrace tranquility and harmony with Tai Chi

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Meditation

Experience profound serenity and cultivate tranquility through the enlightening practice of meditation

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Support Groups

Discover the invaluable benefits of support groups

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Nutritional Cooking

Optimize your nutrition and empower yourself with valuable knowledge through our nutritional cooking classes

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Arts And Crafts

Unleash your creativity and find solace in the therapeutic power of arts and crafts

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Yoga

Enhance physical strength, mental resilience,...
Enhance physical strength, mental resilience, and emotional well-being through our diverse range of yoga classes offered at varying levels. Whether you prefer in-person classes or remote sessions via Zoom, we have options to suit your needs and ensure accessibility for all.

Yoga

Améliorez votre force physique, votre...
Améliorez votre force physique, votre résistance mentale et votre bien-être émotionnel grâce à notre gamme variée de cours de yoga proposés à différents niveaux.

Que vous préfériez les cours en personne ou les sessions à distance via Zoom, nous avons des options pour répondre à vos besoins et garantir l'accessibilité pour tous.

Tai Chi

Cultivate balance, flexibility, and inner...
Cultivate balance, flexibility, and inner peace through the gentle flowing movements and meditative practice of Tai Chi. This ancient martial art promotes physical well-being, reduces stress, and enhances emotional resilience.

Tai Chi

Cultivez l'équilibre, la souplesse et...
Cultivez l'équilibre, la souplesse et la paix intérieure grâce aux mouvements doux et fluides et à la pratique méditative du tai-chi. Cet art martial ancestral favorise le bien-être physique, réduit le stress et renforce la résistance émotionnelle.

Meditation

Embrace stillness, reduce stress, and...
Embrace stillness, reduce stress, and enhance well-being through the practice of meditation. Whether you’re seeking relaxation, emotional support, or spiritual nourishment, our diverse range of meditation classes provides a sanctuary for everyone. Join us, either in-person or via Zoom, and experience the transformative power of meditation.

Méditation

La pratique de la méditation...
La pratique de la méditation permet de s'apaiser, de réduire le stress et d'améliorer le bien-être. Que vous recherchiez la relaxation, le soutien émotionnel ou la nourriture spirituelle, notre gamme variée de cours de méditation offre un sanctuaire à chacun. Rejoignez-nous, en personne ou via Zoom, et découvrez le pouvoir de transformation de la méditation.

Check Out Our Monthly Calendar

Discover our offerings in the Monthly Calendar, your go-to resource for all the programs and services available this month. 
Explore the diverse range of one-on-one sessions, workshops, classes and groups designed to support your well-being.

See our monthly calendar

Participant Testimonial

Whether you need emotional support, information, community, spiritual comfort, a break from it all, energy healing, understanding, a glimmer of light. No matter what it is, I always feel better, stronger and more at peace after a visit to the magical yellow house.

FAQ

We welcome anyone who is currently living with cancer, from diagnosis to one year post-treatment to become a WICWC participant free of charge. Both individuals with cancer and their loved ones or supporters are encouraged to register and join our center to access our comprehensive programs and services. Please visit our registration page for more information

If you must cancel, PLEASE do so 24 hours (within hours of operation) in advance, otherwise a cancellation/no show fee of $10 may apply. Many of our sessions have waiting lists and our volunteers graciously donate their time, thus it is only fair to all to give us a timely heads up prior to cancelling. We understand that things can come up at the last minute, however, advising us in advance allows us to efficiently manage the schedules of our professionals.

For group classes and woskshops, you may sign-up at anytime. If the number of registrations for a course is less than the minimum capacity, the course will be cancelled one business day before and possibly even permanently so best not to wait to send your requests for the classes you enjoy.