Join us!!!
Evenings of Inspiration Workshops (fundraisers)

OPEN TO ANYONE IN THE COMMUNITY

Bring a friend, share a moment!
Location: WICWC 115, rue Du Barry, Kirkland H9H 0C4

Zen Chi

Zen Chi was created by zenXpress owner Shifu Daniel Iorio for those who enjoy Qi Gong & seated meditation. Combining traditional teachings of Tai Chi, Qi Gong and meditation, the session consists of low-impact Tai Chi warm-up exercises, followed by Qi Gong & seated meditation. Teachings on mindfulness practice are also at the heart of this system.

Date: Thursday, October 11th
Time: 7 pm – 9 pm
Location: WICWC, 115 Du Barry, Kirkland (QC) H9H 0C4
Speaker: Daniel Iorio, zenXpress
Contribution: $25

Space is limited – register now!




Introduction to Crystal Therapy

This visit into the realm of therapeutic crystals will be divided into two parts. In the first part we will be looking how the various crystals properties and how they can relate to the bodies energy centers (Chakras). In the second part, you will be choosing a crystal for a special meditation
period and will be shown how to program and cleanse a small crystal to bring home.

Date:  Thursday, October 25th
Time:  7 pm – 9 pm
Location:  WICWC, 115 Du Barry, Kirkland (QC) H9H 0C4
Speaker:  Valérie Roberge
Contribution: $25 (includes a small crystal)

Space is limited – register now!




Crazy Delicious Vegetarian Night

Come experience, learn and taste how easy and delicious it is to eat REAL food that will make you strong and happy from the inside out with our special chef Nevine.  Demonstration of how to make from scratch, as well as tastings of your own crazy delicious meal.

Smokey bean burgers with sprouts
Tahini infused fruited greens
Baklava cigars

Date: Thursday November 8
Time:  6:30 pm – 8:30 pm
Location:  WICWC, 115 Du Barry, Kirkland (QC) H9H 0C4
Speaker:  Nevine Elchibini
Contribution:  $25

Space is limited – register now!




The Power of the Mind

The power of your mind is yet to be revealed. Manifestation begins with a simple passing thought. See the difference between “want” and intention. The power of the mind is strongest when thoughts are as gentle as a breeze. Its all in the letting go. Join us on to hear the insight of the power of the mind with our speaker Susan Greenspan

Date:  Thursday, November 22nd
Time:  7 pm – 9 pm
Location:  WICWC, 115 Du Barry, Kirkland (QC) H9H 0C4
Speaker:  Susan Greenspan
Contribution:  $25

Space is limited – register now!




Vision Board

Get ready to make 2019 a year of manifesting your dreams! The fastest way to manifest is through creative visualization and gaining clarity around what it is you truly want in your life. See it in your mind, feel it in your heart, then make a vision board or a vision book so you can see it your world! Bring a pretty sketchbook or journal and we can section it into different topics and get fun and creative with images and words. Or you may prefer to design a board that you can tack up on your wall and view daily until you manifest those dreams. Either way it will help you go from just seeing it your mind to seeing it show up in your life! Glue sticks, stickers and magazines will be provided but by all means if you have some favourites, bring them along!

Date:  Thursday, December 6th
Time:  7 pm – 9 pm
Location:  WICWC, 115 Du Barry, Kirkland (QC) H9H 0C4
Speaker:  Sherry Nash
Contribution:  $25

Space is limited – register now!




Black Friday Crew Relay Fundraiser

Race Times and Post Race Party

Location: Centennial Park in DDO, 2983 Lake St, Dollard-des-Ormeaux, Qc, H9B 2L1
Date: 10K Relay Friday November 23, 2018 @ 6:30 P.M.
Individual Registration – register as an Individual to be assigned to a team.
10K relay – teams of 5 people. Each member runs a 2K distance.
Team of 5 – Family, Crew, Club, or Corporate Registrations.

Awards to the top 5 Teams.
There will be post-race refreshment.
Every participant gets a Black Cotton Poly Long Sleeve Tee and a Black Toque.
Womens XS-XL / Mens S-XXL

Contact Information

For more information please contact Caroline Kronlov
Email: CKronlov@runningroom.com

www.events.runningroom.com

100% of the proceeds go back to our centre. No tax receipts issued.
Note: Please note MOST of the workshops will be bilingual, but discussions and questions can be addressed in French. Space is limited – RSVP today!!
For more information contact: Terry at terry@wicwc.org